Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:37 | 1.02 km | 10.9 km/h | 5:30/km | 147 bpm |
2 | 00:05:54 | 0.99 km | 10.1 km/h | 5:56/km | 158 bpm |
3 | 00:06:17 | 0.99 km | 9.5 km/h | 6:18/km | 162 bpm |
4 | 00:07:25 | 0.98 km | 8 km/h | 7:30/km | 158 bpm |
5 | 00:04:54 | 0.8 km | 9.8 km/h | 6:07/km | 166 bpm |