Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 105 bpm |
2 | 00:03:18 | 1 km | 17.1 km/h | 3:30/km | 114 bpm |
3 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 114 bpm |
4 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 99 bpm |
5 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 125 bpm |
6 | 00:02:46 | 1 km | 20.8 km/h | 2:53/km | 123 bpm |
7 | 00:03:03 | 1 km | 19.8 km/h | 3:01/km | 123 bpm |
8 | 00:01:52 | 1 km | 31.6 km/h | 1:53/km | 118 bpm |
9 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 125 bpm |
10 | 00:01:53 | 1 km | 31 km/h | 1:56/km | 116 bpm |
11 | 00:02:08 | 1 km | 27.3 km/h | 2:11/km | 122 bpm |
12 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 126 bpm |
13 | 00:02:32 | 1 km | 23.8 km/h | 2:31/km | 123 bpm |
14 | 00:00:53 | 0.48 km | 26.9 km/h | 2:13/km | 115 bpm |