Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:21 | 1 km | 19.1 km/h | 3:08/km | 125 bpm |
2 | 00:03:24 | 1 km | 17.4 km/h | 3:26/km | 136 bpm |
3 | 00:03:23 | 1 km | 17.6 km/h | 3:24/km | 126 bpm |
4 | 00:04:08 | 1 km | 14.4 km/h | 4:10/km | 127 bpm |
5 | 00:02:11 | 0.51 km | 13.8 km/h | 4:20/km | 128 bpm |