Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:25 | 1 km | 16.7 km/h | 3:35/km | 118 bpm |
2 | 00:02:40 | 1 km | 20.2 km/h | 2:58/km | 124 bpm |
3 | 00:04:37 | 1 km | 12.9 km/h | 4:39/km | 120 bpm |
4 | 00:03:37 | 1 km | 16.5 km/h | 3:38/km | 122 bpm |
5 | 00:04:30 | 1 km | 12.9 km/h | 4:39/km | 124 bpm |
6 | 00:02:40 | 1 km | 21.2 km/h | 2:49/km | 118 bpm |
7 | 00:03:59 | 1 km | 14.6 km/h | 4:06/km | 124 bpm |
8 | 00:03:15 | 1 km | 18.5 km/h | 3:14/km | 123 bpm |
9 | 00:01:57 | 1 km | 27.7 km/h | 2:09/km | 126 bpm |
10 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 125 bpm |
11 | 00:02:35 | 1 km | 22.9 km/h | 2:37/km | 131 bpm |
12 | 00:03:09 | 1 km | 19.1 km/h | 3:08/km | 132 bpm |
13 | 00:05:35 | 1 km | 10.6 km/h | 5:39/km | 135 bpm |
14 | 00:01:43 | 0.41 km | 13.6 km/h | 4:24/km | 134 bpm |