Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:29 | 1 km | 8.2 km/h | 7:19/km | 124 bpm |
2 | 00:07:16 | 0.99 km | 8.2 km/h | 7:19/km | 136 bpm |
3 | 00:07:56 | 1.01 km | 7.8 km/h | 7:41/km | 135 bpm |
4 | 00:07:04 | 0.99 km | 8.4 km/h | 7:08/km | 137 bpm |
5 | 00:06:21 | 1.01 km | 9.5 km/h | 6:18/km | 143 bpm |
6 | 00:02:00 | 0.13 km | 9.2 km/h | 6:31/km | 131 bpm |