ifor Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 03:17:12 Std.
Distanz: 56.92 km
Geschwindigkeit: 20.5 / 53.8 km/h
Pace: 2:55/km / 1:06/km
Höhenmeter: 793 m
Leistung (Watt): 166 / 2000 W
Kalorien: 1792 kCal
Sportart: MTBO
Material: Lux
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Watt Dschn.
1 00:00:21 0 km      
2 00:59:59 17.98 km 19.8 km/h 3:01/km 178 W
3 01:00:00 18.44 km 23 km/h 2:36/km 160 W
4 00:10:00 3.16 km 21.6 km/h 2:46/km 138 W
5 00:10:00 3.63 km 22.3 km/h 2:41/km 201 W
6 00:10:00 3.22 km 19.7 km/h 3:02/km 240 W
7 00:10:00 1.88 km 14.7 km/h 4:04/km 87 W
8 00:10:00 3.28 km 20.9 km/h 2:52/km 179 W
9 00:02:00 0.62 km 22 km/h 2:43/km 59 W
10 00:02:00 0.69 km 22.1 km/h 2:42/km 58 W
11 00:02:00 0.55 km 20.6 km/h 2:54/km 72 W
12 00:02:00 0.56 km 18.5 km/h 3:14/km 90 W
13 00:02:00 0.74 km 24.6 km/h 2:26/km 173 W
14 00:02:00 0.67 km 19.9 km/h 3:0/km 170 W
15 00:02:00 0.45 km 13.5 km/h 4:26/km 255 W
16 00:02:00 0.61 km 18.3 km/h 3:16/km 195 W
17 00:02:00 0.19 km 10.3 km/h 5:49/km 150 W
18 00:02:00 0.05 km 5.5 km/h 10:54/km 39 W
19 00:06:51 0.21 km 6.1 km/h 9:50/km 39 W