Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 109 bpm |
2 | 00:03:26 | 1 km | 17.1 km/h | 3:30/km | 121 bpm |
3 | 00:02:38 | 1 km | 21.7 km/h | 2:45/km | 117 bpm |
4 | 00:02:56 | 1 km | 19.5 km/h | 3:04/km | 128 bpm |
5 | 00:03:17 | 1 km | 18.1 km/h | 3:18/km | 129 bpm |
6 | 00:03:12 | 1 km | 18.5 km/h | 3:14/km | 121 bpm |
7 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 128 bpm |
8 | 00:01:46 | 1 km | 31.6 km/h | 1:53/km | 124 bpm |
9 | 00:02:08 | 1 km | 27.3 km/h | 2:11/km | 127 bpm |
10 | 00:01:52 | 1 km | 32.1 km/h | 1:52/km | 119 bpm |
11 | 00:02:14 | 1 km | 25.9 km/h | 2:18/km | 121 bpm |
12 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 134 bpm |
13 | 00:01:57 | 1 km | 29.8 km/h | 2:0/km | 128 bpm |
14 | 00:00:31 | 0.29 km | 26.6 km/h | 2:15/km | 129 bpm |