Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:04 | 1 km | 14.1 km/h | 4:15/km | 113 bpm |
2 | 00:02:36 | 1 km | 22.2 km/h | 2:42/km | 118 bpm |
3 | 00:04:12 | 1 km | 14.4 km/h | 4:10/km | 124 bpm |
4 | 00:03:25 | 1 km | 16.6 km/h | 3:36/km | 124 bpm |
5 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 128 bpm |
6 | 00:02:51 | 1 km | 20 km/h | 3:0/km | 131 bpm |
7 | 00:03:54 | 1 km | 15 km/h | 4:0/km | 133 bpm |
8 | 00:02:29 | 1 km | 22.4 km/h | 2:40/km | 124 bpm |
9 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 129 bpm |
10 | 00:02:26 | 1 km | 23.4 km/h | 2:33/km | 133 bpm |
11 | 00:02:24 | 1 km | 25.2 km/h | 2:22/km | 137 bpm |
12 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 133 bpm |
13 | 00:04:01 | 1 km | 14.4 km/h | 4:10/km | 142 bpm |
14 | 00:02:52 | 0.63 km | 12.7 km/h | 4:43/km | 142 bpm |