Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:58 | 2.86 km | 34.6 km/h | 1:44/km | 119 bpm | 213 W |
2 | 00:00:59 | 0.34 km | 20.7 km/h | 2:53/km | 128 bpm | 201 W |
3 | 00:00:59 | 0.24 km | 14.8 km/h | 4:03/km | 128 bpm | 285 W |
4 | 00:00:59 | 0.16 km | 9.9 km/h | 6:03/km | 130 bpm | 201 W |
5 | 00:00:59 | 0.21 km | 12.6 km/h | 4:45/km | 132 bpm | 335 W |
6 | 00:00:59 | 0.3 km | 18.4 km/h | 3:15/km | 136 bpm | 205 W |
7 | 00:00:59 | 0.27 km | 16.3 km/h | 3:40/km | 137 bpm | 441 W |
8 | 00:02:59 | 0.43 km | 8.7 km/h | 6:53/km | 130 bpm | 201 W |
9 | 00:04:59 | 1.19 km | 14.3 km/h | 4:11/km | 142 bpm | 342 W |
10 | 00:04:59 | 0.92 km | 11.2 km/h | 5:21/km | 126 bpm | 176 W |
11 | 00:03:59 | 0.9 km | 13.5 km/h | 4:26/km | 142 bpm | 380 W |
12 | 00:03:59 | 1.32 km | 19.9 km/h | 3:0/km | 132 bpm | 182 W |
13 | 00:03:59 | 4.35 km | 65.6 km/h | 0:54/km | 143 bpm | 385 W |
14 | 00:03:59 | 3.59 km | 54.1 km/h | 1:06/km | 132 bpm | 183 W |
15 | 00:03:59 | 2.96 km | 44.6 km/h | 1:20/km | 145 bpm | 409 W |
16 | 00:06:59 | 2.94 km | 25.3 km/h | 2:22/km | 132 bpm | 182 W |
17 | 00:03:59 | 3.27 km | 49.2 km/h | 1:13/km | 144 bpm | 550 W |
18 | 00:04:59 | 1.77 km | 21.3 km/h | 2:49/km | 136 bpm | 184 W |
19 | 00:04:15 | 0.93 km | 13.6 km/h | 4:24/km | 133 bpm | 250 W |