Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:01 | 1 km | 8.6 km/h | 6:58/km | 130 bpm |
2 | 00:07:03 | 0.98 km | 8.4 km/h | 7:08/km | 140 bpm |
3 | 00:07:53 | 1.02 km | 7.8 km/h | 7:41/km | 143 bpm |
4 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 145 bpm |
5 | 00:07:46 | 0.98 km | 7.8 km/h | 7:41/km | 147 bpm |
6 | 00:07:39 | 1 km | 7.8 km/h | 7:41/km | 151 bpm |
7 | 00:05:38 | 0.7 km | 7.7 km/h | 7:47/km | 154 bpm |