Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 92 bpm |
2 | 00:03:45 | 1 km | 15.6 km/h | 3:50/km | 111 bpm |
3 | 00:02:55 | 1 km | 18.9 km/h | 3:10/km | 108 bpm |
4 | 00:03:15 | 1 km | 18.3 km/h | 3:16/km | 114 bpm |
5 | 00:03:23 | 1 km | 17.2 km/h | 3:29/km | 120 bpm |
6 | 00:03:44 | 1 km | 15.7 km/h | 3:49/km | 110 bpm |
7 | 00:03:16 | 1 km | 17.9 km/h | 3:21/km | 120 bpm |
8 | 00:02:00 | 1 km | 27.9 km/h | 2:09/km | 112 bpm |
9 | 00:02:27 | 1 km | 24.2 km/h | 2:28/km | 114 bpm |
10 | 00:02:01 | 1 km | 29.3 km/h | 2:02/km | 108 bpm |
11 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 111 bpm |
12 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 117 bpm |
13 | 00:02:00 | 1 km | 28.8 km/h | 2:05/km | 118 bpm |
14 | 00:00:44 | 0.26 km | 18.3 km/h | 3:16/km | 105 bpm |