Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:19 | 1.52 km | 21.1 km/h | 2:50/km | 120 bpm | 220 W |
2 | 00:00:59 | 0.4 km | 24.5 km/h | 2:26/km | 127 bpm | 201 W |
3 | 00:00:59 | 0.52 km | 32 km/h | 1:52/km | 129 bpm | 321 W |
4 | 00:00:59 | 0.35 km | 21.2 km/h | 2:49/km | 134 bpm | 240 W |
5 | 00:00:59 | 0.44 km | 26.6 km/h | 2:15/km | 135 bpm | 320 W |
6 | 00:00:59 | 0.45 km | 27.3 km/h | 2:11/km | 135 bpm | 240 W |
7 | 00:00:59 | 0.46 km | 27.9 km/h | 2:09/km | 134 bpm | 322 W |
8 | 00:00:59 | 0.33 km | 20.1 km/h | 2:59/km | 135 bpm | 238 W |
9 | 00:00:59 | 0.42 km | 25.6 km/h | 2:20/km | 134 bpm | 320 W |
10 | 00:00:59 | 0.38 km | 23.4 km/h | 2:33/km | 135 bpm | 238 W |
11 | 00:00:59 | 0.41 km | 24.9 km/h | 2:24/km | 131 bpm | 200 W |
12 | 00:02:59 | 1.29 km | 25.9 km/h | 2:18/km | 135 bpm | 341 W |
13 | 00:01:59 | 0.77 km | 23.3 km/h | 2:34/km | 128 bpm | 202 W |
14 | 00:00:59 | 0.45 km | 27.6 km/h | 2:10/km | 129 bpm | 403 W |
15 | 00:02:59 | 0.98 km | 19.7 km/h | 3:02/km | 127 bpm | 203 W |
16 | 00:00:59 | 0.53 km | 32.5 km/h | 1:50/km | 129 bpm | 524 W |
17 | 00:05:59 | 2.52 km | 25.3 km/h | 2:22/km | 125 bpm | 201 W |
18 | 00:00:59 | 0.53 km | 32.5 km/h | 1:50/km | 128 bpm | 557 W |
19 | 00:05:59 | 2.09 km | 20.9 km/h | 2:52/km | 126 bpm | 201 W |
20 | 00:00:59 | 0.51 km | 31.2 km/h | 1:55/km | 126 bpm | 592 W |
21 | 00:05:59 | 2.01 km | 20.2 km/h | 2:58/km | 125 bpm | 201 W |
22 | 00:00:59 | 0.45 km | 27.4 km/h | 2:11/km | 133 bpm | 764 W |
23 | 00:05:59 | 1.98 km | 19.9 km/h | 3:0/km | 128 bpm | 201 W |
24 | 00:00:59 | 0.49 km | 30.1 km/h | 1:59/km | 135 bpm | 693 W |
25 | 00:04:59 | 1.55 km | 18.7 km/h | 3:12/km | 129 bpm | 203 W |
26 | 00:04:59 | 1.84 km | 22.1 km/h | 2:42/km | 132 bpm | 227 W |
27 | 00:02:54 | 1.17 km | 24.3 km/h | 2:28/km | 114 bpm | 59 W |