Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:29 | 8.68 km | 22.9 km/h | 2:37/km | 126 bpm | 96 W |
2 | 00:09:00 | 1.16 km | 7.7 km/h | 7:47/km | 169 bpm | 171 W |
3 | 00:26:59 | 10.7 km | 23.8 km/h | 2:31/km | 128 bpm | 82 W |
4 | 00:11:22 | 2.02 km | 10.7 km/h | 5:36/km | 168 bpm | 164 W |
5 | 00:32:36 | 12.25 km | 23 km/h | 2:36/km | 127 bpm | 85 W |