Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.78 km | 31.1 km/h | 1:55/km | 109 bpm | 128 W |
2 | 00:06:15 | 3.96 km | 38 km/h | 1:34/km | 133 bpm | 202 W |
3 | 00:05:01 | 2.99 km | 35.7 km/h | 1:40/km | 127 bpm | 157 W |
4 | 00:06:16 | 3.83 km | 36.6 km/h | 1:38/km | 134 bpm | 202 W |
5 | 00:05:01 | 3 km | 35.9 km/h | 1:40/km | 128 bpm | 157 W |
6 | 00:06:15 | 3.81 km | 36.6 km/h | 1:38/km | 134 bpm | 203 W |
7 | 00:05:01 | 2.99 km | 35.8 km/h | 1:40/km | 127 bpm | 157 W |
8 | 00:06:16 | 3.9 km | 37.4 km/h | 1:36/km | 135 bpm | 203 W |
9 | 00:05:34 | 2.89 km | 34.7 km/h | 1:43/km | 128 bpm | 150 W |
10 | 00:06:16 | 3.81 km | 36.5 km/h | 1:38/km | 138 bpm | 202 W |
11 | 00:05:00 | 2.99 km | 35.9 km/h | 1:40/km | 133 bpm | 157 W |
12 | 00:06:15 | 3.86 km | 37.1 km/h | 1:37/km | 139 bpm | 202 W |
13 | 00:03:48 | 2.02 km | 35.2 km/h | 1:42/km | 130 bpm | 155 W |
14 | 00:10:01 | 4.21 km | 25.2 km/h | 2:22/km | 115 bpm | 120 W |