Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 103 bpm |
2 | 00:03:22 | 1 km | 17.5 km/h | 3:25/km | 119 bpm |
3 | 00:02:49 | 1 km | 20.1 km/h | 2:59/km | 116 bpm |
4 | 00:02:58 | 1 km | 19.1 km/h | 3:08/km | 129 bpm |
5 | 00:03:13 | 1 km | 18.4 km/h | 3:15/km | 127 bpm |
6 | 00:03:04 | 1 km | 18.9 km/h | 3:10/km | 120 bpm |
7 | 00:02:48 | 1 km | 21.6 km/h | 2:46/km | 127 bpm |
8 | 00:01:55 | 1 km | 30.5 km/h | 1:58/km | 121 bpm |
9 | 00:02:07 | 1 km | 27.5 km/h | 2:10/km | 123 bpm |
10 | 00:01:58 | 1 km | 30.2 km/h | 1:59/km | 116 bpm |
11 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 115 bpm |
12 | 00:02:51 | 1 km | 20.8 km/h | 2:53/km | 128 bpm |
13 | 00:02:03 | 1 km | 28.8 km/h | 2:05/km | 124 bpm |
14 | 00:00:38 | 0.29 km | 21.2 km/h | 2:49/km | 118 bpm |