Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:30 | 1.25 km | 7.9 km/h | 7:35/km | 114 bpm |
2 | 01:05:54 | 5.71 km | 5.3 km/h | 11:19/km | 149 bpm |
3 | 00:40:48 | 2.72 km | 5 km/h | 12:0/km | 131 bpm |
4 | 01:06:25 | 6.11 km | 6 km/h | 10:0/km | 124 bpm |
5 | 00:07:15 | 1.17 km | 9.7 km/h | 6:11/km | 135 bpm |