Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:58 | 3.08 km | 31 km/h | 1:56/km | 113 bpm | 191 W |
2 | 00:00:59 | 0.28 km | 17.3 km/h | 3:28/km | 121 bpm | 172 W |
3 | 00:00:59 | 0.24 km | 14.4 km/h | 4:10/km | 128 bpm | 354 W |
4 | 00:02:59 | 0.58 km | 11.8 km/h | 5:05/km | 130 bpm | 219 W |
5 | 00:00:59 | 0.28 km | 17.2 km/h | 3:29/km | 131 bpm | 410 W |
6 | 00:04:59 | 0.66 km | 8 km/h | 7:30/km | 127 bpm | 218 W |
7 | 00:03:59 | 1.02 km | 15.4 km/h | 3:53/km | 140 bpm | 333 W |
8 | 00:04:59 | 1.03 km | 12.4 km/h | 4:50/km | 130 bpm | 219 W |
9 | 00:09:59 | 5.87 km | 35.3 km/h | 1:41/km | 142 bpm | 317 W |
10 | 00:04:59 | 4.57 km | 55 km/h | 1:05/km | 133 bpm | 217 W |
11 | 00:03:59 | 2.86 km | 43 km/h | 1:23/km | 146 bpm | 385 W |
12 | 00:02:59 | 1.79 km | 36.1 km/h | 1:39/km | 138 bpm | 219 W |
13 | 00:03:59 | 2.48 km | 37.4 km/h | 1:36/km | 144 bpm | 387 W |
14 | 00:04:59 | 2.57 km | 31 km/h | 1:56/km | 138 bpm | 217 W |
15 | 00:00:59 | 0.52 km | 31.9 km/h | 1:52/km | 140 bpm | 392 W |
16 | 00:00:59 | 0.28 km | 17 km/h | 3:31/km | 146 bpm | 226 W |
17 | 00:00:59 | 0.31 km | 18.9 km/h | 3:10/km | 145 bpm | 395 W |
18 | 00:00:59 | 0.25 km | 15 km/h | 4:0/km | 145 bpm | 229 W |
19 | 00:00:59 | 0.31 km | 18.8 km/h | 3:11/km | 146 bpm | 395 W |
20 | 00:00:59 | 0.16 km | 10 km/h | 6:0/km | 147 bpm | 223 W |
21 | 00:00:59 | 0.33 km | 20.2 km/h | 2:58/km | 145 bpm | 392 W |
22 | 00:00:59 | 0.32 km | 19.7 km/h | 3:02/km | 144 bpm | 223 W |
23 | 00:04:59 | 0.97 km | 11.7 km/h | 5:07/km | 135 bpm | 167 W |
24 | 00:29:36 | 17.11 km | 34.7 km/h | 1:43/km | 131 bpm | 241 W |