Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.85 km | 31.4 km/h | 1:54/km | 111 bpm | 127 W |
2 | 00:04:16 | 2.77 km | 38.9 km/h | 1:32/km | 149 bpm | 259 W |
3 | 00:04:16 | 2.6 km | 36.5 km/h | 1:38/km | 133 bpm | 158 W |
4 | 00:04:16 | 2.79 km | 39.2 km/h | 1:31/km | 153 bpm | 261 W |
5 | 00:04:17 | 2.64 km | 37 km/h | 1:37/km | 137 bpm | 156 W |
6 | 00:04:16 | 2.77 km | 39 km/h | 1:32/km | 157 bpm | 264 W |
7 | 00:04:17 | 2.64 km | 37 km/h | 1:37/km | 142 bpm | 157 W |
8 | 00:04:16 | 2.78 km | 39.2 km/h | 1:31/km | 159 bpm | 266 W |
9 | 00:04:16 | 2.64 km | 37.1 km/h | 1:37/km | 146 bpm | 158 W |
10 | 00:04:16 | 2.76 km | 38.9 km/h | 1:32/km | 161 bpm | 262 W |
11 | 00:12:41 | 7.14 km | 35.7 km/h | 1:40/km | 141 bpm | 155 W |
12 | 00:06:16 | 4.03 km | 38.6 km/h | 1:33/km | 147 bpm | 203 W |
13 | 00:06:53 | 3.68 km | 35.5 km/h | 1:41/km | 137 bpm | 153 W |
14 | 00:06:16 | 4.04 km | 38.6 km/h | 1:33/km | 145 bpm | 204 W |
15 | 00:03:26 | 1.83 km | 36.5 km/h | 1:38/km | 137 bpm | 161 W |
16 | 00:10:01 | 4.34 km | 26 km/h | 2:18/km | 120 bpm | 121 W |