Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:33 | 1 km | 9.1 km/h | 6:35/km | 122 bpm |
2 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 135 bpm |
3 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 144 bpm |
4 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 159 bpm |
5 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 155 bpm |
6 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 156 bpm |
7 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 157 bpm |
8 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 156 bpm |
9 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 156 bpm |
10 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 152 bpm |
11 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 154 bpm |
12 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 159 bpm |
13 | 00:02:25 | 0.44 km | 10.9 km/h | 5:30/km | 163 bpm |