Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:24 | 11.68 km | 24.6 km/h | 2:26/km | 97 bpm |
2 | 00:25:37 | 8.14 km | 20.5 km/h | 2:55/km | 129 bpm |
3 | 00:39:17 | 17.78 km | 29.4 km/h | 2:02/km | 108 bpm |
4 | 01:05:58 | 21.14 km | 20.3 km/h | 2:57/km | 119 bpm |
5 | 00:41:53 | 10.47 km | 15.2 km/h | 3:56/km | 129 bpm |
6 | 01:03:33 | 25.65 km | 26.3 km/h | 2:16/km | 113 bpm |