Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 112 bpm |
2 | 00:02:56 | 1 km | 19.1 km/h | 3:08/km | 109 bpm |
3 | 00:03:23 | 1 km | 17.6 km/h | 3:24/km | 119 bpm |
4 | 00:03:37 | 1 km | 15.6 km/h | 3:50/km | 125 bpm |
5 | 00:03:55 | 1 km | 15.1 km/h | 3:58/km | 120 bpm |
6 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 125 bpm |
7 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 129 bpm |
8 | 00:03:14 | 1 km | 18.2 km/h | 3:17/km | 129 bpm |
9 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 128 bpm |
10 | 00:03:44 | 1 km | 16.1 km/h | 3:43/km | 126 bpm |
11 | 00:04:19 | 1 km | 13.8 km/h | 4:20/km | 117 bpm |
12 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 119 bpm |
13 | 00:02:33 | 1 km | 22.2 km/h | 2:42/km | 126 bpm |
14 | 00:02:40 | 1 km | 21.1 km/h | 2:50/km | 123 bpm |
15 | 00:03:03 | 1 km | 18.8 km/h | 3:11/km | 128 bpm |
16 | 00:03:01 | 1 km | 19.2 km/h | 3:07/km | 129 bpm |
17 | 00:03:33 | 1 km | 15.8 km/h | 3:47/km | 128 bpm |
18 | 00:02:59 | 0.7 km | 13.3 km/h | 4:30/km | 138 bpm |