Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:11:03 | 33.08 km | 27.9 km/h | 2:09/km | 129 bpm | 131 W |
2 | 00:01:47 | 0.97 km | 32.5 km/h | 1:50/km | 147 bpm | 163 W |
3 | 00:02:53 | 1.43 km | 29.7 km/h | 2:01/km | 137 bpm | 98 W |
4 | 00:02:47 | 1.51 km | 32.5 km/h | 1:50/km | 147 bpm | 175 W |
5 | 00:02:42 | 1.35 km | 29.9 km/h | 2:0/km | 141 bpm | 115 W |
6 | 00:03:32 | 1.91 km | 32.5 km/h | 1:50/km | 148 bpm | 154 W |
7 | 00:12:49 | 5.01 km | 24.5 km/h | 2:26/km | 123 bpm | 79 W |