Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:05 | 7.5 km | 30 km/h | 2:0/km | 105 bpm | 124 W |
2 | 00:02:16 | 1.46 km | 38.7 km/h | 1:33/km | 143 bpm | 262 W |
3 | 00:02:17 | 1.39 km | 36.6 km/h | 1:38/km | 134 bpm | 156 W |
4 | 00:02:16 | 1.45 km | 38.5 km/h | 1:33/km | 146 bpm | 260 W |
5 | 00:02:16 | 1.38 km | 36.6 km/h | 1:38/km | 139 bpm | 159 W |
6 | 00:02:16 | 1.46 km | 38.6 km/h | 1:33/km | 147 bpm | 261 W |
7 | 01:09:25 | 39.1 km | 34.9 km/h | 1:43/km | 124 bpm | 154 W |
8 | 00:10:02 | 4.23 km | 25.3 km/h | 2:22/km | 107 bpm | 112 W |