Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 168 bpm |
2 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 173 bpm |
3 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 171 bpm |
4 | 00:03:53 | 1 km | 15.5 km/h | 3:52/km | 168 bpm |
5 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 173 bpm |
6 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 173 bpm |
7 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 168 bpm |
8 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km | 175 bpm |
9 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 172 bpm |
10 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 173 bpm |
11 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 175 bpm |
12 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 156 bpm |
13 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 138 bpm |
14 | 00:02:41 | 0.73 km | 16.6 km/h | 3:36/km | 140 bpm |