Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 95 bpm |
2 | 00:02:52 | 1 km | 19.1 km/h | 3:08/km | 118 bpm |
3 | 00:02:34 | 1 km | 21.6 km/h | 2:46/km | 119 bpm |
4 | 00:02:56 | 1 km | 20 km/h | 3:0/km | 125 bpm |
5 | 00:03:02 | 1 km | 18.9 km/h | 3:10/km | 130 bpm |
6 | 00:03:02 | 1 km | 19.2 km/h | 3:07/km | 119 bpm |
7 | 00:02:33 | 1 km | 22.2 km/h | 2:42/km | 130 bpm |
8 | 00:01:50 | 1 km | 30.2 km/h | 1:59/km | 121 bpm |
9 | 00:02:11 | 1 km | 26.9 km/h | 2:13/km | 125 bpm |
10 | 00:02:03 | 1 km | 29.3 km/h | 2:02/km | 116 bpm |
11 | 00:02:23 | 1 km | 24.2 km/h | 2:28/km | 112 bpm |
12 | 00:02:42 | 1 km | 21.8 km/h | 2:45/km | 127 bpm |
13 | 00:02:03 | 1 km | 29.3 km/h | 2:02/km | 121 bpm |
14 | 00:00:52 | 0.26 km | 17.3 km/h | 3:28/km | 112 bpm |