Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:26 | 1 km | 24.7 km/h | 2:25/km | 104 bpm |
2 | 00:03:13 | 1 km | 17.8 km/h | 3:22/km | 121 bpm |
3 | 00:02:31 | 1 km | 21.3 km/h | 2:49/km | 119 bpm |
4 | 00:03:03 | 1 km | 19.8 km/h | 3:01/km | 124 bpm |
5 | 00:03:11 | 1 km | 18.3 km/h | 3:16/km | 129 bpm |
6 | 00:03:20 | 1 km | 17.6 km/h | 3:24/km | 117 bpm |
7 | 00:02:44 | 1 km | 21.2 km/h | 2:49/km | 127 bpm |
8 | 00:01:48 | 1 km | 32.1 km/h | 1:52/km | 121 bpm |
9 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 127 bpm |
10 | 00:01:49 | 1 km | 33.3 km/h | 1:48/km | 122 bpm |
11 | 00:02:14 | 1 km | 25.4 km/h | 2:21/km | 120 bpm |
12 | 00:02:33 | 1 km | 22.9 km/h | 2:37/km | 133 bpm |
13 | 00:01:55 | 1 km | 31.6 km/h | 1:53/km | 140 bpm |
14 | 00:00:47 | 0.27 km | 19.2 km/h | 3:07/km | 129 bpm |