Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:52 | 1 km | 15.7 km/h | 3:49/km | 101 bpm |
2 | 00:02:54 | 1 km | 19.2 km/h | 3:07/km | 100 bpm |
3 | 00:03:10 | 1 km | 18.5 km/h | 3:14/km | 123 bpm |
4 | 00:03:38 | 1 km | 16.2 km/h | 3:42/km | 129 bpm |
5 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 133 bpm |
6 | 00:03:02 | 1 km | 19.2 km/h | 3:07/km | 128 bpm |
7 | 00:03:20 | 1 km | 17.4 km/h | 3:26/km | 132 bpm |
8 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 135 bpm |
9 | 00:03:22 | 1 km | 17.6 km/h | 3:24/km | 130 bpm |
10 | 00:04:05 | 1 km | 14.4 km/h | 4:10/km | 121 bpm |
11 | 00:05:00 | 1 km | 11.5 km/h | 5:13/km | 109 bpm |
12 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 117 bpm |
13 | 00:02:11 | 1 km | 25.4 km/h | 2:21/km | 115 bpm |
14 | 00:02:45 | 1 km | 21.9 km/h | 2:44/km | 122 bpm |
15 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 111 bpm |
16 | 00:02:55 | 1 km | 19.8 km/h | 3:01/km | 125 bpm |
17 | 00:02:59 | 1 km | 19.2 km/h | 3:07/km | 130 bpm |
18 | 00:02:58 | 1 km | 18.9 km/h | 3:10/km | 133 bpm |
19 | 00:03:00 | 1 km | 18.6 km/h | 3:13/km | 127 bpm |
20 | 00:03:03 | 1 km | 18.9 km/h | 3:10/km | 134 bpm |
21 | 00:06:02 | 1 km | 9.8 km/h | 6:07/km | 121 bpm |
22 | 00:02:21 | 1 km | 24 km/h | 2:30/km | 111 bpm |
23 | 00:03:32 | 1 km | 16.3 km/h | 3:40/km | 127 bpm |
24 | 00:01:53 | 0.47 km | 14.2 km/h | 4:13/km | 140 bpm |