Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 116 bpm |
2 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 120 bpm |
3 | 00:04:52 | 1 km | 12 km/h | 5:0/km | 116 bpm |
4 | 00:03:24 | 1 km | 17.3 km/h | 3:28/km | 126 bpm |
5 | 00:04:10 | 1 km | 14.2 km/h | 4:13/km | 135 bpm |
6 | 00:02:31 | 1 km | 22.9 km/h | 2:37/km | 127 bpm |
7 | 00:03:12 | 1 km | 17.8 km/h | 3:22/km | 136 bpm |
8 | 00:03:18 | 1 km | 17.6 km/h | 3:24/km | 128 bpm |
9 | 00:02:25 | 1 km | 23.8 km/h | 2:31/km | 122 bpm |
10 | 00:02:49 | 1 km | 21.4 km/h | 2:48/km | 127 bpm |
11 | 00:02:11 | 1 km | 24.7 km/h | 2:25/km | 135 bpm |
12 | 00:02:41 | 1 km | 21.9 km/h | 2:44/km | 135 bpm |
13 | 00:04:59 | 1 km | 11.9 km/h | 5:02/km | 145 bpm |
14 | 00:01:27 | 0.36 km | 14.6 km/h | 4:06/km | 140 bpm |