Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:01 | 8.04 km | 27.1 km/h | 2:12/km | 144 bpm | 184 W |
2 | 00:17:21 | 8.05 km | 27.8 km/h | 2:09/km | 147 bpm | 167 W |
3 | 00:17:27 | 8.04 km | 27.7 km/h | 2:09/km | 154 bpm | 185 W |
4 | 00:17:35 | 8.05 km | 27.5 km/h | 2:10/km | 152 bpm | 177 W |
5 | 00:14:25 | 8.05 km | 33.5 km/h | 1:47/km | 161 bpm | 217 W |
6 | 00:19:17 | 8.04 km | 30.2 km/h | 1:59/km | 150 bpm | 146 W |
7 | 00:16:15 | 8.04 km | 29.9 km/h | 2:0/km | 153 bpm | 181 W |
8 | 00:14:57 | 7.96 km | 31.9 km/h | 1:52/km | 156 bpm | 188 W |