Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:29 | 8.05 km | 23.8 km/h | 2:31/km | 138 bpm | 149 W |
2 | 00:17:16 | 8.05 km | 28 km/h | 2:08/km | 144 bpm | 143 W |
3 | 00:18:35 | 8.04 km | 26 km/h | 2:18/km | 137 bpm | 131 W |
4 | 00:22:32 | 8.05 km | 26.9 km/h | 2:13/km | 135 bpm | 125 W |
5 | 00:20:42 | 8.04 km | 25 km/h | 2:24/km | 139 bpm | 129 W |
6 | 00:17:58 | 8.05 km | 26.9 km/h | 2:13/km | 138 bpm | 128 W |
7 | 00:16:38 | 8.04 km | 29 km/h | 2:04/km | 135 bpm | 120 W |
8 | 00:17:24 | 8.05 km | 27.8 km/h | 2:09/km | 136 bpm | 129 W |
9 | 00:16:29 | 8.05 km | 29.3 km/h | 2:02/km | 140 bpm | 144 W |
10 | 00:16:37 | 8.05 km | 30.1 km/h | 1:59/km | 146 bpm | 153 W |
11 | 00:05:15 | 3.12 km | 35.7 km/h | 1:40/km | 143 bpm | 89 W |