Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:23:26 | 8.65 km | 23 km/h | 2:36/km | 106 bpm | 97 W |
2 | 00:09:04 | 1.13 km | 7.5 km/h | 8:0/km | 124 bpm | 164 W |
3 | 01:20:20 | 30.4 km | 24.5 km/h | 2:26/km | 111 bpm | 118 W |