Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:35 | 1 km | 23.4 km/h | 2:33/km | 103 bpm |
2 | 00:03:35 | 1 km | 16.2 km/h | 3:42/km | 116 bpm |
3 | 00:03:29 | 1 km | 17.3 km/h | 3:28/km | 116 bpm |
4 | 00:03:22 | 1 km | 17.6 km/h | 3:24/km | 122 bpm |
5 | 00:03:13 | 1 km | 17.7 km/h | 3:23/km | 125 bpm |
6 | 00:04:03 | 1 km | 14.5 km/h | 4:08/km | 111 bpm |
7 | 00:03:07 | 1 km | 18.9 km/h | 3:10/km | 124 bpm |
8 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 115 bpm |
9 | 00:02:19 | 1 km | 25.5 km/h | 2:21/km | 120 bpm |
10 | 00:02:06 | 1 km | 28.8 km/h | 2:05/km | 113 bpm |
11 | 00:02:23 | 1 km | 24 km/h | 2:30/km | 115 bpm |
12 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 127 bpm |
13 | 00:02:09 | 1 km | 27.5 km/h | 2:10/km | 126 bpm |
14 | 00:00:45 | 0.29 km | 23.3 km/h | 2:34/km | 118 bpm |