Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 119 bpm |
2 | 00:03:00 | 1 km | 19.6 km/h | 3:03/km | 126 bpm |
3 | 00:03:47 | 1 km | 15.1 km/h | 3:58/km | 117 bpm |
4 | 00:03:18 | 1 km | 18 km/h | 3:20/km | 132 bpm |
5 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 138 bpm |
6 | 00:02:38 | 1 km | 22.2 km/h | 2:42/km | 135 bpm |
7 | 00:03:43 | 1 km | 15.3 km/h | 3:55/km | 143 bpm |
8 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 132 bpm |
9 | 00:02:40 | 1 km | 21.6 km/h | 2:46/km | 135 bpm |
10 | 00:03:05 | 1 km | 19.6 km/h | 3:03/km | 136 bpm |
11 | 00:01:53 | 1 km | 31.3 km/h | 1:55/km | 140 bpm |
12 | 00:01:59 | 1 km | 28.4 km/h | 2:06/km | 142 bpm |
13 | 00:02:46 | 1 km | 20.6 km/h | 2:54/km | 147 bpm |
14 | 00:07:28 | 1 km | 7.9 km/h | 7:35/km | 125 bpm |
15 | 00:01:54 | 1 km | 29 km/h | 2:04/km | 127 bpm |
16 | 00:02:47 | 1 km | 19.7 km/h | 3:02/km | 129 bpm |
17 | 00:03:04 | 0.74 km | 14.4 km/h | 4:10/km | 145 bpm |