Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:19 | 1 km | 25.5 km/h | 2:21/km | 108 bpm |
2 | 00:03:00 | 1 km | 19.6 km/h | 3:03/km | 131 bpm |
3 | 00:02:20 | 1 km | 24.2 km/h | 2:28/km | 128 bpm |
4 | 00:02:44 | 1 km | 21.4 km/h | 2:48/km | 140 bpm |
5 | 00:02:52 | 1 km | 20.7 km/h | 2:53/km | 145 bpm |
6 | 00:02:30 | 1 km | 23.4 km/h | 2:33/km | 143 bpm |
7 | 00:02:29 | 1 km | 22.8 km/h | 2:37/km | 146 bpm |
8 | 00:01:50 | 1 km | 31.6 km/h | 1:53/km | 140 bpm |
9 | 00:02:05 | 1 km | 28.4 km/h | 2:06/km | 147 bpm |
10 | 00:01:51 | 1 km | 33 km/h | 1:49/km | 146 bpm |
11 | 00:02:12 | 1 km | 26.9 km/h | 2:13/km | 139 bpm |
12 | 00:02:53 | 1 km | 20.2 km/h | 2:58/km | 151 bpm |
13 | 00:01:45 | 1 km | 33 km/h | 1:49/km | 157 bpm |
14 | 00:00:32 | 0.25 km | 25 km/h | 2:24/km | 157 bpm |