Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 122 bpm |
2 | 00:02:46 | 1 km | 21.2 km/h | 2:49/km | 123 bpm |
3 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 126 bpm |
4 | 00:03:25 | 1 km | 16.9 km/h | 3:33/km | 132 bpm |
5 | 00:04:01 | 1 km | 14.7 km/h | 4:04/km | 142 bpm |
6 | 00:02:37 | 1 km | 21.6 km/h | 2:46/km | 133 bpm |
7 | 00:03:15 | 1 km | 17.9 km/h | 3:21/km | 143 bpm |
8 | 00:03:06 | 1 km | 19.1 km/h | 3:08/km | 137 bpm |
9 | 00:02:50 | 1 km | 20.6 km/h | 2:54/km | 126 bpm |
10 | 00:02:46 | 1 km | 20.6 km/h | 2:54/km | 127 bpm |
11 | 00:02:21 | 1 km | 25 km/h | 2:24/km | 139 bpm |
12 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 136 bpm |
13 | 00:05:00 | 1 km | 11.8 km/h | 5:05/km | 148 bpm |
14 | 00:01:02 | 0.31 km | 15.3 km/h | 3:55/km | 146 bpm |