Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:47 | 1 km | 21.3 km/h | 2:49/km | 100 bpm |
2 | 00:03:08 | 1 km | 18.6 km/h | 3:13/km | 124 bpm |
3 | 00:02:24 | 1 km | 23.4 km/h | 2:33/km | 118 bpm |
4 | 00:02:56 | 1 km | 19.9 km/h | 3:0/km | 125 bpm |
5 | 00:02:58 | 1 km | 19.8 km/h | 3:01/km | 132 bpm |
6 | 00:02:55 | 1 km | 19.8 km/h | 3:01/km | 126 bpm |
7 | 00:02:56 | 1 km | 20.6 km/h | 2:54/km | 130 bpm |
8 | 00:01:51 | 1 km | 30.5 km/h | 1:58/km | 122 bpm |
9 | 00:02:13 | 1 km | 26.7 km/h | 2:14/km | 128 bpm |
10 | 00:01:54 | 1 km | 31.3 km/h | 1:55/km | 120 bpm |
11 | 00:02:18 | 1 km | 24.7 km/h | 2:25/km | 120 bpm |
12 | 00:03:07 | 1 km | 18.9 km/h | 3:10/km | 126 bpm |
13 | 00:01:52 | 1 km | 30.5 km/h | 1:58/km | 126 bpm |
14 | 00:00:39 | 0.25 km | 20.2 km/h | 2:58/km | 119 bpm |