Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 116 bpm |
2 | 00:03:07 | 1 km | 19.1 km/h | 3:08/km | 113 bpm |
3 | 00:02:59 | 1 km | 19.9 km/h | 3:0/km | 134 bpm |
4 | 00:03:16 | 1 km | 17.5 km/h | 3:25/km | 139 bpm |
5 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 139 bpm |
6 | 00:02:57 | 1 km | 20.4 km/h | 2:56/km | 141 bpm |
7 | 00:02:53 | 1 km | 19.8 km/h | 3:01/km | 144 bpm |
8 | 00:02:54 | 1 km | 20.1 km/h | 2:59/km | 145 bpm |
9 | 00:03:08 | 1 km | 18.6 km/h | 3:13/km | 138 bpm |
10 | 00:03:50 | 1 km | 15.1 km/h | 3:58/km | 133 bpm |
11 | 00:00:55 | 0.31 km | 18 km/h | 3:20/km | 134 bpm |