Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | |
2 | 00:03:04 | 1 km | 19.7 km/h | 3:02/km | |
3 | 00:03:10 | 1 km | 18.6 km/h | 3:13/km | |
4 | 00:08:13 | 1 km | 7.3 km/h | 8:13/km | |
5 | 00:02:43 | 1 km | 22.2 km/h | 2:42/km | |
6 | 00:03:03 | 1 km | 19.1 km/h | 3:08/km | |
7 | 00:03:09 | 1 km | 18.6 km/h | 3:13/km | |
8 | 00:03:02 | 1 km | 18.3 km/h | 3:16/km | |
9 | 00:14:34 | 1 km | 4.1 km/h | 14:38/km | 49 bpm |
10 | 00:02:46 | 1 km | 21.9 km/h | 2:44/km | 127 bpm |
11 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 135 bpm |
12 | 00:03:59 | 1 km | 14.3 km/h | 4:11/km | 115 bpm |
13 | 00:03:43 | 1 km | 16.2 km/h | 3:42/km | 116 bpm |
14 | 00:05:06 | 1 km | 10.8 km/h | 5:33/km | 129 bpm |
15 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 126 bpm |
16 | 00:02:01 | 1 km | 29.8 km/h | 2:0/km | 88 bpm |
17 | 00:02:24 | 1 km | 24.5 km/h | 2:26/km | 83 bpm |
18 | 00:19:15 | 1 km | 3.1 km/h | 19:21/km | 74 bpm |
19 | 00:03:20 | 1 km | 17.8 km/h | 3:22/km | 75 bpm |
20 | 00:02:52 | 1 km | 21.2 km/h | 2:49/km | 79 bpm |
21 | 00:04:46 | 1 km | 12.4 km/h | 4:50/km | 86 bpm |
22 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 91 bpm |
23 | 00:03:55 | 1 km | 15.2 km/h | 3:56/km | 115 bpm |
24 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 125 bpm |
25 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 131 bpm |
26 | 00:03:23 | 1 km | 17.5 km/h | 3:25/km | 135 bpm |
27 | 00:08:54 | 0.29 km | 1.9 km/h | 31:34/km | 133 bpm |