Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 122 bpm |
2 | 00:02:39 | 1 km | 21.9 km/h | 2:44/km | 126 bpm |
3 | 00:04:03 | 1 km | 14.4 km/h | 4:10/km | 130 bpm |
4 | 00:03:22 | 1 km | 17.9 km/h | 3:21/km | 135 bpm |
5 | 00:03:58 | 1 km | 15 km/h | 4:0/km | 140 bpm |
6 | 00:02:32 | 1 km | 22.2 km/h | 2:42/km | 133 bpm |
7 | 00:03:07 | 1 km | 18.9 km/h | 3:10/km | 141 bpm |
8 | 00:03:07 | 1 km | 18.6 km/h | 3:13/km | 130 bpm |
9 | 00:02:23 | 1 km | 24.3 km/h | 2:28/km | 128 bpm |
10 | 00:02:44 | 1 km | 20.7 km/h | 2:53/km | 129 bpm |
11 | 00:02:05 | 1 km | 26.9 km/h | 2:13/km | 138 bpm |
12 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 139 bpm |
13 | 00:04:47 | 1 km | 12.3 km/h | 4:52/km | 146 bpm |
14 | 00:01:01 | 0.34 km | 17.9 km/h | 3:21/km | 145 bpm |