Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:28:06 | 10.47 km | 22.8 km/h | 2:37/km | 123 bpm | 87 W |
2 | 00:07:57 | 1.07 km | 8.1 km/h | 7:24/km | 157 bpm | 148 W |
3 | 00:39:07 | 14.91 km | 23.2 km/h | 2:35/km | 120 bpm | 76 W |
4 | 00:13:46 | 2.65 km | 11.5 km/h | 5:13/km | 155 bpm | 149 W |
5 | 00:32:29 | 11.37 km | 24.7 km/h | 2:25/km | 123 bpm | 80 W |