Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:43 | 8.05 km | 24.5 km/h | 2:26/km | 140 bpm | 144 W |
2 | 00:19:08 | 8.05 km | 25.3 km/h | 2:22/km | 139 bpm | 126 W |
3 | 00:19:31 | 8.05 km | 24.7 km/h | 2:25/km | 143 bpm | 147 W |
4 | 00:19:32 | 8.05 km | 24.7 km/h | 2:25/km | 141 bpm | 130 W |
5 | 00:18:20 | 8.05 km | 26.3 km/h | 2:16/km | 136 bpm | 127 W |
6 | 00:18:17 | 8.05 km | 26.4 km/h | 2:16/km | 132 bpm | 128 W |
7 | 00:17:57 | 8.05 km | 26.9 km/h | 2:13/km | 131 bpm | 119 W |
8 | 00:16:06 | 7.66 km | 28.6 km/h | 2:05/km | 138 bpm | 143 W |