Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:45 | 8.05 km | 27.2 km/h | 2:12/km | 145 bpm | 171 W |
2 | 00:17:29 | 8.04 km | 27.6 km/h | 2:10/km | 148 bpm | 168 W |
3 | 00:18:21 | 8.05 km | 26.3 km/h | 2:16/km | 152 bpm | 176 W |
4 | 00:18:17 | 8.04 km | 26.4 km/h | 2:16/km | 148 bpm | 153 W |
5 | 00:17:42 | 8.05 km | 27.3 km/h | 2:11/km | 141 bpm | 130 W |
6 | 00:18:03 | 8.05 km | 26.8 km/h | 2:14/km | 134 bpm | 122 W |
7 | 00:16:31 | 8.04 km | 29.2 km/h | 2:03/km | 137 bpm | 120 W |
8 | 00:18:23 | 8.05 km | 27.1 km/h | 2:12/km | 141 bpm | 145 W |
9 | 00:04:00 | 1.94 km | 29.3 km/h | 2:02/km | 136 bpm | 128 W |