Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:39 | 8.05 km | 23.4 km/h | 2:33/km | 135 bpm | 140 W |
2 | 00:18:34 | 8.05 km | 26 km/h | 2:18/km | 132 bpm | 126 W |
3 | 00:19:32 | 8.05 km | 24.7 km/h | 2:25/km | 128 bpm | 126 W |
4 | 00:19:02 | 8.04 km | 25.4 km/h | 2:21/km | 131 bpm | 134 W |
5 | 00:18:07 | 8.04 km | 26.6 km/h | 2:15/km | 127 bpm | 114 W |
6 | 00:17:54 | 8.04 km | 26.9 km/h | 2:13/km | 125 bpm | 119 W |
7 | 00:18:40 | 8.05 km | 25.9 km/h | 2:18/km | 124 bpm | 112 W |
8 | 00:14:14 | 6.63 km | 28 km/h | 2:08/km | 129 bpm | 132 W |