Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:52 | 8.06 km | 23.2 km/h | 2:35/km | 154 bpm | 194 W |
2 | 00:28:49 | 8.03 km | 16.7 km/h | 3:35/km | 160 bpm | 209 W |
3 | 00:29:15 | 8.05 km | 26.8 km/h | 2:14/km | 149 bpm | 164 W |
4 | 00:14:18 | 8.04 km | 38.8 km/h | 1:32/km | 144 bpm | 119 W |
5 | 00:19:36 | 8.05 km | 24.6 km/h | 2:26/km | 131 bpm | 104 W |
6 | 00:18:48 | 8.05 km | 25.7 km/h | 2:20/km | 132 bpm | 109 W |
7 | 00:01:26 | 0.52 km | 21.9 km/h | 2:44/km | 133 bpm | 160 W |