Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 117 bpm |
2 | 00:02:12 | 1 km | 26.9 km/h | 2:13/km | 121 bpm |
3 | 00:02:10 | 1 km | 26.7 km/h | 2:14/km | 125 bpm |
4 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 126 bpm |
5 | 00:02:55 | 1 km | 20 km/h | 3:0/km | 135 bpm |
6 | 00:03:49 | 1 km | 15.8 km/h | 3:47/km | 141 bpm |
7 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 127 bpm |
8 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 135 bpm |
9 | 00:03:17 | 1 km | 17.6 km/h | 3:24/km | 143 bpm |
10 | 00:02:53 | 1 km | 20.4 km/h | 2:56/km | 139 bpm |
11 | 00:02:38 | 1 km | 20.7 km/h | 2:53/km | 136 bpm |
12 | 00:01:57 | 1 km | 28.4 km/h | 2:06/km | 138 bpm |
13 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 128 bpm |
14 | 00:02:19 | 1 km | 25 km/h | 2:24/km | 129 bpm |
15 | 00:03:35 | 1 km | 16.6 km/h | 3:36/km | 139 bpm |
16 | 00:01:55 | 1 km | 31.6 km/h | 1:53/km | 133 bpm |
17 | 00:00:19 | 0.13 km | 17.6 km/h | 3:24/km | 134 bpm |