Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 99 bpm |
2 | 00:02:19 | 1 km | 25 km/h | 2:24/km | 108 bpm |
3 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 113 bpm |
4 | 00:02:12 | 1 km | 26.1 km/h | 2:17/km | 115 bpm |
5 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 126 bpm |
6 | 00:02:25 | 1 km | 24 km/h | 2:30/km | 130 bpm |
7 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 138 bpm |
8 | 00:03:09 | 1 km | 17.5 km/h | 3:25/km | 127 bpm |
9 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 139 bpm |
10 | 00:02:59 | 1 km | 18.6 km/h | 3:13/km | 132 bpm |
11 | 00:03:17 | 1 km | 17.6 km/h | 3:24/km | 137 bpm |
12 | 00:03:08 | 1 km | 19.4 km/h | 3:05/km | 136 bpm |
13 | 00:02:30 | 1 km | 22.9 km/h | 2:37/km | 135 bpm |
14 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 132 bpm |
15 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 125 bpm |
16 | 00:02:15 | 1 km | 24.5 km/h | 2:26/km | 123 bpm |
17 | 00:03:09 | 1 km | 19.1 km/h | 3:08/km | 143 bpm |
18 | 00:02:02 | 1 km | 29.5 km/h | 2:02/km | 128 bpm |
19 | 00:00:16 | 0.01 km | 2.1 km/h | 28:34/km | 123 bpm |