Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:14 | 10.49 km | 21.9 km/h | 2:44/km | 119 bpm | 89 W |
2 | 00:07:25 | 1.05 km | 8.5 km/h | 7:03/km | 163 bpm | 162 W |
3 | 00:02:48 | 1.5 km | 32 km/h | 1:52/km | 112 bpm | 24 W |
4 | 00:10:00 | 2.31 km | 13.9 km/h | 4:18/km | 152 bpm | 142 W |
5 | 01:04:41 | 25.48 km | 23.8 km/h | 2:31/km | 123 bpm | 85 W |