Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:51 | 8.05 km | 28.7 km/h | 2:05/km | 145 bpm | 158 W |
2 | 00:19:01 | 8.05 km | 25.4 km/h | 2:21/km | 146 bpm | 156 W |
3 | 00:19:24 | 8.05 km | 24.9 km/h | 2:24/km | 141 bpm | 147 W |
4 | 00:16:44 | 8.04 km | 28.8 km/h | 2:05/km | 142 bpm | 160 W |
5 | 00:19:29 | 8.04 km | 24.9 km/h | 2:24/km | 150 bpm | 163 W |
6 | 00:24:41 | 8.05 km | 24.6 km/h | 2:26/km | 148 bpm | 150 W |
7 | 00:25:02 | 8.05 km | 24.8 km/h | 2:25/km | 150 bpm | 154 W |
8 | 00:19:23 | 8.04 km | 25 km/h | 2:24/km | 154 bpm | 155 W |
9 | 00:30:21 | 8.05 km | 23.9 km/h | 2:30/km | 144 bpm | 114 W |
10 | 00:15:36 | 8.05 km | 30.9 km/h | 1:56/km | 147 bpm | 142 W |
11 | 00:18:35 | 8.05 km | 26 km/h | 2:18/km | 146 bpm | 125 W |
12 | 00:02:57 | 1.33 km | 27 km/h | 2:13/km | 140 bpm | 140 W |