Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:07 | 7.47 km | 29.9 km/h | 2:0/km | 104 bpm | 119 W |
2 | 00:02:16 | 1.43 km | 38 km/h | 1:34/km | 148 bpm | 274 W |
3 | 00:02:16 | 1.39 km | 36.7 km/h | 1:38/km | 137 bpm | 148 W |
4 | 00:02:16 | 1.46 km | 38.7 km/h | 1:33/km | 151 bpm | 273 W |
5 | 00:02:16 | 1.41 km | 37.3 km/h | 1:36/km | 143 bpm | 152 W |
6 | 00:02:16 | 1.47 km | 38.9 km/h | 1:32/km | 151 bpm | 263 W |
7 | 00:02:16 | 1.41 km | 37.4 km/h | 1:36/km | 143 bpm | 153 W |
8 | 00:02:16 | 1.49 km | 39.3 km/h | 1:31/km | 152 bpm | 263 W |
9 | 00:52:51 | 29.27 km | 34.9 km/h | 1:43/km | 124 bpm | 150 W |
10 | 00:10:05 | 4.18 km | 24.9 km/h | 2:24/km | 106 bpm | 108 W |