Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:50 | 7.75 km | 23.1 km/h | 2:35/km | 120 bpm | 77 W |
2 | 00:08:42 | 1.9 km | 13.1 km/h | 4:34/km | 160 bpm | 151 W |
3 | 00:45:09 | 16.66 km | 23.6 km/h | 2:32/km | 116 bpm | 70 W |
4 | 00:19:14 | 5.08 km | 15.8 km/h | 3:47/km | 144 bpm | 128 W |
5 | 03:46:22 | 67.56 km | 21.1 km/h | 2:50/km | 120 bpm | 78 W |